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Talent pass from Move It, the UK's biggest performing arts show at the Excel Arena in London

Feel the fear and do it anyway: Claire Waite Brown braves the stage to dance in front of her biggest crowd confidence building dance facing fears move it performing street dance trying something new

Travelling drama workshop, people laughing

Open Stage Arts: How a drama class launched to combat grief now creates lots of laughter activities for adults classes confidence building drama good mental health open stage arts singing workshops